Frozen cassava chunks for boiling, stews, and traditional meals.

Frozen cocoyam leaves for kontomire stew and palava sauce.

Frozen sliced plantain for frying, roasting, and quick sides.

Peeled frozen yam pieces ready for boiling, frying, or pounding.

Frozen cut goat meat for soups, stews, pepper soup, and grilling.

Note: Limited quantity.

Frozen turkey tail for stews, beans, and smoked-style dishes.

Note: Unavailable this week.